Wool Mattress Pads Prevent Sleep Deprivation by Regulating Body Temperature

Sleep deprivation is the Fhotelbedskirt lack of the necessary sleep Hoteldowncomforter we all require in order to function in our daily lives. Many things can cause sleep deprivation. Stress, depression and environment are Egyptiancottonduvet a few. Many things are hard to control and Hoteldowncomforter is why it is important to do what you can when there are steps that can be taken to help you get a good, deep, relaxing night's sleep.

Body temperature plays a big part in how we sleep. If we are too cold or too hot, we do not sleep Bearkingduvet We toss and turn and wake up tired. If sleep disturbance Silkluxurycomforter on for too long, it causes sleep deprivation that, in turn, affects every aspect of our lives. Sleep deprivation causes us to be extremely fatigued and we find it difficult to function. Our Hoteldowncomforter function is sluggish and we can even begin to suffer from even more serious illnesses.

Wool mattress pads help to control the body temperature that leads to a better night's sleep. Wool fibers are naturally crimped, causing them to have a springy texture that resists body impressions. The cushion support of the natural fibers in a wool mattress pad helps to distribute the body weight more evenly helping to relieve pressure points in hips, shoulder and heels Wildlifebedrooms in a deeper more restful sleep.

Wool acts like a natural thermostat. A wool mattress pad will help keep you warm in winter. The fibers repel each other, creating air pockets that trap body heat. The fibers allow this warm air to circulate, helping to keep you warm on the coldest of nights. By regulating the body temperature, you will experience a deeper, more restful sleep.

In the summer, a wool mattress pad helps you stay cool as well. Wool is able to absorb up to 30% of its weight in moisture and still remain dry to the touch. This is called wicking, and Fhotelbedskirt of this ability, the moisture is drawn into the fibers away from the body. Your body heat helps evaporate the moisture. This is especially great for those that suffer from night sweats. Sheets remain cool and dry providing a restful, deep sleep.

For even more information and facts about wool mattress pads, visit Hoteldowncomforter or go to www.myluxurymattress.com to order your wool mattress pad and start getting the deep peaceful sleep you need to keep healthy. Sleep deprivation affects millions each year but if you have problems with getting a peaceful night's sleep because you are too warm or too cold, then try a wool mattress pad to help regulate your body temperature while you sleep. Wake up more refreshed and ready to take on your day.

Will Robertson is owner of MyLuxuryMattress.com, The Specialty Sleep Company, featuring latex and memory foam mattresses and luxury bedding, including: down comforters, comforter sets, quilts, bed sheets, and wool mattress pads